At Paragon Fitness we know it’s important to make it easy for you to attend.  So we commit to giving you:

  • Open 24 hours for all kinds of exercisers- late, early, lunchtime
  • An excellent choice of classes to choose from- high impact, low impact, strength, flexibility
  • State of the art cardio equipment and fully optioned weight rooms.
  • Personal Trainers to support you and help you create your own plan for fitness – a plan is always better because you’ll do exactly the right amount of exercise for youparagon 24 hour

Our mission is to make your gym experience a pleasure (and some hard work), so you’ll feel great, look great, and keep coming back.

You also won’t have to wait for equipment as we have dumbbell weights from 2.5kg to 50kg and two sets of dumbbell pairs from 10kg to 40kg.

This upstairs Zone overlooks the car park with a view of the valley and hills and is fully air conditioned with industrial fans for your complete comfort.

After your work out  why not enjoy a high quality coffee in our indoor cafe area or alfresco it on a nice and sunny day.  Have it here or takeaway.

All our staff have been trained so that you can enjoy that perfect cup, no matter what your taste. Don’t forget we also have a variety of Tea’s and Hot Chocolate available too.


Your membership at Paragon includes our crèche services for kids from 6 weeks to 5 years old, for a gold coin donation. It operates 6 mornings a week, and has two caring ladies on within the creche to look after your child.  Our range of classes are designed for you to have plenty of time to do the school drop off, and bring your preschooler to us.  No rush, no stress, just a great workout.

The crèche is part of your membership, however a gold coin donation is appreciated when you use the service. We use that to help keep our toys and play equipment in great condition, so your kids enjoy their time at the gym as much as you.



It is fully air conditioned for your complete comfort while you do your classes. Industrial fans also keep the air circulating.

Includes front and mid located speakers.


15  Treadmills
5    Eliptical Trainers
5    Upright bikes
3    Recumbent bikes
3    Rowers
2    Steppers
1    Arm Bike
and other equipment.

We also have Interactive internet bikes with  stunning graphics, realistic rides and in-ride games on over 30 virtual courses, you will quickly forget you are exercising. It’s cardio, only way cooler. Finally, a cardio experience that’s so fun and engaging that you  will keep coming back for more. Steer to stay on course! Shift along with ups and downs of the terrain! Pedal hard to chase the targets! and the rest of the world.

  • Ball workouts
  • Mat workouts
  • Stretches
  • Lunges

If you’re self conscious, prefer exercising in smaller groups or alone, this is the ideal place for your workout.

We know large open areas with mirrors and lots of people can be confronting, especially when you are just starting on your fitness journey. Build up your confidence, discover your capabilities and watch yourself transform in this custom designed studio, stocked with quality equipment and totally private, for your convenience.