Brighton Fitness and Paragon Fitness

Live the Moment! Achieve your fitness goals.

Brighton Fitness and Paragon Fitness are leading the way through a passion for your health and well being. Both centres are locally owned and operated and offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals.

Our friendly qualified staff have extensive industry knowledge and their leadership skills can guide and motivate you in your change. Offering a team approach and a commitment to fun and fitness, the extensive programs and industry leading equipment will provide you with the tools and support necessary in working toward your goals.

Paragon Fitness

Holiday Classes

GRAND FINAL

Class Launces

Brighton Fitness

Holiday Classes

paragon 24 hourOur fitness centres are equip with the state of the art equipment, fully optioned weight rooms, cycle studios and group fitness programs you expect at your gym.

Paragon Fitness is Open 24 hours for our members to work out when it suits them.

However, What really sets us apart is that we also offer creche facilities, an on site cafe, ladies only cardio and weights rooms, group classes for over 50’s and a community atmosphere you simply don’t get at many of the nationally owned fitness centres.

 

Upcoming classes at Brighton

september, 2016

28sep7:45 am- 8:40 amFit Over 507:45 am - 8:40 am Brighton Fitness

28sep8:45 am- 9:15 amGrit Strength8:45 am - 9:15 am Brighton Fitness

28sep9:00 am- 9:55 amPilates9:00 am - 9:55 am Brighton Fitness

28sep9:15 am- 9:45 amCXWorx9:15 am - 9:45 am Brighton Fitness

28sep9:45 am- 10:30 amBodyBalance9:45 am - 10:30 am Brighton Fitness

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Upcoming classes at Paragon

september, 2016

28sep8:45 am- 9:30 amBodyCombat8:45 am - 9:30 am Paragon Fitness

28sep8:45 am- 9:30 amRPM8:45 am - 9:30 am Paragon Fitness

28sep9:30 am- 10:15 amIndoor Group Training9:30 am - 10:15 am Paragon Fitness

28sep10:20 am- 11:15 amBodyBalance10:20 am - 11:15 am Paragon Fitness

28sep5:15 pm- 5:45 pmCXWorx5:15 pm - 5:45 pm Paragon Fitness

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This sounds so corny, but its all TRUE  (I’m such a suck up) ….I love that Paragon fitness has its all and by that I mean there is something to do there what ever mood you’re in. I see Ulana my personal trainer twice a week and she has helped me achieve not only fitness goals, but weight and strength goals too. She gives me tough love.  I love the Les Mills Grit sessions, they are a small class of 10 with 1 instructor and only go for a half hour, but they are an intense workout and you feel amazing when you leave, the camaraderie in these classes is great for your motivation too. I also love the group training classes like BodyAttack, BodyPump and Sh’Bam, these are also great work outs as there is easier and harder options to take, depending on your fitness.  Being a female in a gym, especially in the weights section can sometime make you feel insecure and self conscious, but at Paragon there is also a ladies only room so you don’t feel uncomfortable when working out.

Allison