Brighton Fitness and Paragon Fitness

Live the Moment! Achieve your fitness goals.

BRIGHTON FITNESS

PARAGON FITNESS

Brighton Fitness and Paragon Fitness are leading the way through a passion for your health and well being. Both centres are locally owned and operated and offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals.

Our friendly qualified staff have extensive industry knowledge and their leadership skills can guide and motivate you in your change. Offering a team approach and a commitment to fun and fitness, the extensive equipment and broad range of programs will provide you with the tools and support necessary in working toward your goals.

paragon 24 hourOur fitness centres are equip with  fully optioned weight rooms, state of the art cycle studios and group fitness programs you expect at your gym.

Paragon Fitness is Open 24 hours for our members to work out when it suits them.

However, what really sets us apart is that we also offer creche facilities, an on site cafe, ladies only cardio and weights rooms, group classes for over 50’s and we are a family owned and operated club with a community atmosphere.

 

Upcoming classes at Brighton

april, 2017

30apr9:00 am- 9:45 amRPM9:00 am - 9:45 am Brighton Fitness

30apr9:00 am- 9:55 amBodyStep9:00 am - 9:55 am Brighton Fitness

30apr10:00 am- 10:55 amBodyPump10:00 am - 10:55 am Brighton Fitness

30apr11:00 am- 11:55 amBodyBalance11:00 am - 11:55 am Brighton Fitness

Upcoming classes at Paragon

april, 2017

30apr9:00 am- 9:55 amBodyPump9:00 am - 9:55 am Paragon Fitness

30apr10:00 am- 10:55 amBodyStep10:00 am - 10:55 am Paragon Fitness

30apr10:00 am- 10:45 amRPM10:00 am - 10:45 am Paragon Fitness

30apr11:00 am- 11:45 amSH'BAM11:00 am - 11:45 am Paragon Fitness

This sounds so corny, but its all TRUE  (I’m such a suck up) ….I love that Paragon fitness has its all and by that I mean there is something to do there what ever mood you’re in. I see Ulana my personal trainer twice a week and she has helped me achieve not only fitness goals, but weight and strength goals too. She gives me tough love.  I love the Les Mills Grit sessions, they are a small class of 10 with 1 instructor and only go for a half hour, but they are an intense workout and you feel amazing when you leave, the camaraderie in these classes is great for your motivation too. I also love the group training classes like BodyAttack, BodyPump and Sh’Bam, these are also great work outs as there is easier and harder options to take, depending on your fitness.  Being a female in a gym, especially in the weights section can sometime make you feel insecure and self conscious, but at Paragon there is also a ladies only room so you don’t feel uncomfortable when working out.

Allison

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